In the spring, summer, autumn, and in winter, there is only one thing for him: winter sports - with everything that belongs to it.
Manager and owner of the ski school Haisermann and company consultant
Cross-country favorite course:
The cross-country ski trail in Schalkenried (Scheidegg). There you have a beautiful alpine panorama. The rather flat round is ideal for exercising, practicing and enjoying ... as a reward, a visit to the village Barnscheidegg awaits you. There you will find fresh milk from happy cows, which can be used to conjure up a delicious and well-deserved hot chocolate with cream at home.
I started with skating as I assumed it to be the sportive option but now I favorize classic cross-country-skiing, as the movement is calm, fluid and yet dynamic.
Professional training tip for everyone:
walking without ski-poles and at slow pace. Here you will get direct feedback on your technique and focus not only on running with strength.
Après Cross-country skiing program:
after an extensive long-distance tour, I prefer a hot drink, a couple of extensive sauna days and, if possible, a regenerating massage.